Portland City
Boxing
Boxing is a sport that develops more than just your physique and punching ability. Whether in the ring, training like a boxer, or for self-defense, the sport of boxing instills many beautiful life-long skills that can benefit you both physically and mentally.
You don't need to have aspirations of becoming the next Iron Mike to join a boxing gym. At Portland City Boxing we welcome all age groups, both men and women, young and old alike. With our personalized training, we will cater to your need and help you achieve your fitness goals through our staff of highly qualified boxers.
Learn more →
Boxing is a great sport to build strength throughout the entire body. Not only will you gain tone and muscle through repetition of punches, but the dynamic nature of movement and training that boxing emphasizes helps work other essential areas such as the core and legs.
Boxing serves as the ultimate outlet to punch back against stress. Studies have shown that rigorous exercise for 150 minutes weekly can drastically improve mental and physical health, and the demands of boxing can multiply these benefits by pushing you hard in the gym and demanding excellence in exercise.
A boxer's work ethic never sleeps, and an hour spent exercising the boxing way can often exceed tradional workouts by a a factor of 2x. With a mixture of conditioning, strength training, and practical boxing technique you will gain the discipline needed to succeed in and out of the ring.
Lorem ipsum dolor sit amet consectetur adipisicing elit. Aperiam, ipsum sapiente aspernatur.
Only
$60
Only
$180
Only
$300
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Minima nemo voluptatibus facilis exercitationem rerum, ducimus id laudantium incidunt illum perspiciatis accusantium quae, omnis doloribus et est inventore totam, sequi voluptate.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Minima nemo voluptatibus facilis exercitationem rerum, ducimus id laudantium incidunt illum perspiciatis accusantium quae, omnis doloribus et est inventore totam, sequi voluptate.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Sed sed risus pretium quam. Aliquam sem et tortor consequat id. Volutpat odio facilisis mauris sit amet massa vitae. Mi bibendum neque egestas congue. Placerat orci nulla pellentesque dignissim enim sit. Vitae semper quis lectus nulla at volutpat diam ut venenatis. Malesuada pellentesque elit eget gravida cum sociis natoque penatibus et. Proin fermentum leo vel orci porta non pulvinar neque laoreet. Gravida neque convallis a cras semper. Molestie at elementum eu facilisis sed odio morbi quis. Faucibus vitae aliquet nec ullamcorper sit amet risus nullam eget. Nam libero justo laoreet sit. Amet massa vitae tortor condimentum lacinia quis vel eros donec. Sit amet facilisis magna etiam. Imperdiet sed euismod nisi porta.
Book now